Can I have laser while menstruating?

Can I have laser while menstruating? Here’s everything you need to know to plan your laser hair removal confidently, even during your period. You’ve finally booked your laser hair removal appointment. But then your period arrives. You’re staring at your calendar, wondering, “Do I cancel? Will it hurt more? Is it even allowed?” If this sounds like you, take a deep breath. As women, we’re already juggling so much. Periods shouldn’t be another reason to second-guess your commitment to self-care. Let’s talk facts and help you plan your sessions confidently.

Can I have laser while menstruating?

Your period isn’t a problem, but comfort matters. Menstruation is not a medical contraindication to laser hair removal. That means it’s absolutely safe to continue your treatment while on your period.

However, comfort is key. If you’re booked in for areas like your underarms, legs, face, or arms, no issue at all. Go ahead with your session as planned.

If your appointment includes the bikini area, it’s entirely your call. Most laser hair removal clinics, including ours in London, can still treat the area as long as:

• You’re using a tampon
• You feel comfortable and confident
• You let your practitioner know in advance so we can make adjustments if needed

Some clients find they feel more sensitive to pain during their period, particularly in the first couple of days. That’s due to natural hormonal shifts. If you know you’re more sensitive at this time, you may prefer to reschedule. But again, this is about your comfort, not a safety issue.

Planning laser hair removal around menstruating

Here’s how to make life easier when your cycle and your laser sessions overlap:

• Track your cycle – Use a period tracker to avoid surprises when booking future appointments.
• Know your body – If you usually feel fine during your period, keep your appointment. If you tend to feel extra sensitive, plan accordingly.
• Communicate with your practitioner – A reputable laser hair removal clinic in London will always respect your preferences and offer flexibility.
• Don’t pause progress unless necessary – Consistency is key to laser hair removal results. Delaying too many sessions can impact your treatment timeline.

And if it helps to hear it, we see this all the time. You are not awkward. You are not alone. And we will always prioritise your comfort and dignity in every session.

It’s about you feeling empowered

Laser hair removal is a long-term investment in your confidence and convenience. The last thing you need is to feel unsure about what to do when your period shows up. Knowing your options helps you take ownership of your skin journey without guilt or hesitation.

So yes, you can absolutely have laser while menstruating. You call the shots.

If you ever feel unsure, we’re just a conversation away. At our laser hair removal clinic in London, we make sure you feel seen, heard, and cared for, whether it’s day one or day twenty-eight of your cycle.

Or if you are ready to meet my team in person and would like to learn more about laser hair removal – Click here to book an appointment through our online diary.